Meditation Length: ~12 minutes, 3 minute cooldown
Went out to my car in the evening and focused on the sigil on my phone. I had a much harder time keeping the body feelings in, shaking, growling. Was still hot when I left my car, walked it off a little, still feeling snappy and snarly.
In the meantime, going to be using some rose quartz and meditation along with my table flips to cool down.
Results: A quick talk with an entity afterward essentially confirmed this is something they want me to build up.
My roommates note that these meditations have an effect on my personality, a little more short with things, but not bad or malicious. Will be keeping an eye on it.
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