Do Magick 30: Rage Meditation Day 28

Results: A discussion about income inequality and housing got my ire up, very intensely. I'm usually no that mad so quickly. I think I've not become more irritable, but the things that invoke my wrath seem to do so with more intensity. May have to watch out for that.

Meditation: 10 minutes, cool down 12.

Focused on sigil in car when I got home, digital, using the divination energy form, allowing the fury to flow through me, not into me. It was very warm, body temp rising, vision blurring, but not painful or causing any significant heart rate increase. Cool down combined with petting the cat for a few minutes, seemed to bring things down quickly.

Do Magick 30: Rage Meditation Day 27

Meditation Length: 10 minutes, 10 minutes cooldown, 2 hour nap

I used my hand drawn sigil instead of the digital image today. Focused, summoned up the fury, and stared, ramping up energy- and I could barely keep my eyes open. The sigil blurred and my eyes fluttered over and over again, often not noticing I'd done it until a moment later. At one point, the sigil felt far away, like it was down a long tunnel. Eventually, I stopped and began the cool down meditation with rose quartz and a few table flips.

I crashed pretty hard post meditation, and definitely needed it.

During the meditation, I took a moment to switch off the safety and feel the rage more fully, but I had to turn them back on- it was brutal on my body. Treat yourselves kindly out there, magic can be rough on the body if you're not careful, and sometimes even when you are.

Bonus!: Table Sigil Pics

Do Magick 30: Rage Meditation Day 26

Meditation Length: Unsure, estimate 10-15 minutes. Cooldown five-ten minutes.

So, I decided to get my meditation done while my phone was running out of battery at a friend's house. I scribbled down a not so digital version of the sigil and got to work, using an energy form to make sure the energy would not lead to snappy snarly disturbing behavior. Without my phone, or other clock nearby, I was not sure how long I meditated, only that I went to a numeric rage count that felt rather astronomic before counting back down.

Cooldown was meditation without rose quartz.

Do Magick 30: Rage Meditation Day 25

Results: Did some serious heavy lifting energy work last night. Definitely feeling like the exercise is paying off.

Meditation Length: 15 minutes +, cooldown TBD

Tired. Stared at sigil and started the engine, but it didn't feel quite as hot. There'd be some fury, some increasing energy, followed by almost nodding off. Kept at it for ~15 minutes or so.

Feeling pretty relaxed post meditation. Going to take a shower as my cooldown cleansing, with a little energy work thrown in.

Do Magick 30: Rage Meditation Day 24

Results: After working with my divination energy form, I did the divination invitational at Convocation. My results were on fire. I'd do reads I think were just random nonsense, then get complimented on the uncanny results. I can't know if the divination 'stretches' before the exercise are what made it work, but it certainly seems like a possibility.

Meditation Length: ~10-15 minutes, cooldown incoming

Writing up results and exercise early today due to convocation attendance. Used no energy form, wanting to feel the rage again, but still included willpower, resistance, and healing energies to keep things from spiraling out too far. Definitely felt more, body heat rising, shaking and growling, but I got a lot further depth without feeling it was too much than I had without including other energies.

Cooldown is going to be modified from my usual sigil table flip and rose quartz meditation as they're packed up. I think today, I'll be using the shower like a radioactive detox station pure mantra meditation.

Do Magick 30: Rage Meditation Day 23

Meditation Length:13 minutes, cooldown 7 minutes

More experimentation. I used an energy form I usually reserve for divination, channeling rage from the cosmos. I found it to be very relaxed and to flow very easily, while still feeling the anger, but letting it flow through me, rather than into me. I noticed color shifts in the sigil, rainbow colors and white emanating from it rather than intense oranges and reds. No real pain, high energy outputs, pretty ordinary focus.

Do Magick 30: Rage Meditation Day 22

Meditation Length: 12 minutes, 12 minute cooldown

Made it a point to cleanse before meditating, fire and water visualizations scrubbing externally and internally.

Stuck with the willpower, physical resistance, and fury combo, increasing these three energies in tandem, with some extra oomph on the will and physical resistance to avoid damage. I stopped about the point my head started to hurt a little. My cooldown involved more table flips, rose quartz meditation, and drinking a lot of water.

Results: I feel pretty fantastic honestly. Going to convocation tonight, so will be cleansing once more before setting out.